Spring Pea, Asparagus and Scallion Avocado Toast

This Spring Pea, Asparagus and Scallion Avocado Toast is a quick, easy and healthy lunch!

Spring Pea, Asparagus, and Scallion Avocado Toast is a bright, seasonal celebration of fresh green flavors. Creamy mashed avocado forms the base, spread over crisp toasted bread, and topped with tender asparagus spears, sweet spring peas, and lightly charred scallions. Each element brings a unique texture and flavor, from the buttery avocado to the crisp-tender vegetables and the subtle smokiness of the scallions.

This toast is light yet satisfying, perfect for a spring brunch or a nourishing midday bite. A drizzle of lemon juice or olive oil enhances the natural freshness, while a sprinkle of flaky salt ties everything together. Vibrant, wholesome, and full of early-season charm, it’s a refreshing take on avocado toast that feels both healthy and indulgent.

If you like this toast be sure to check out my other recipes!

• Toasts

Spring Pea, Asparagus and Scallion Avocado Toast

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Ingredients

• ▢ 2-3 tbsp Greek Yogurt
• ▢ A few sprigs of dill or whatever herbs you like
• ▢ Bread of choice (this is a sourdough)
• ▢ Sea salt & Pepper
• ▢ 2 tbsp spring peas
• ▢ 1/2 an avocado
• ▢ A few stalks of asparagus
• ▢ 1 scallion
• ▢ Juice from half a lemon
• ▢ Olive oil

Instructions 

• Slice scallion and asparagus. Add olive oil to a pan and add veggies along with the spring peas. Season with sea salt, pepper and a squeeze of lemon. Cook for about 2-3 min until still bright green but tender.
• Remove and set aside. Coat bread in olive oil and add to pan. Cook for 2-3 min per side or until brown.
• In a small bowl, combine herbs and yogurt. Add another squeeze of lemon. Add to bread and top with spring veggies. Slice avocado and add as well. Top with a little more lemon juice salt and pepper. Enjoy!

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