These little broccoli, quinoa, and cheddar bites are the perfect snack when you need something filling!

The Deets:
I don’t know about you, but I am SUCH a snacker! I’m always on the lookout for quick, easy, and healthy ideas to keep on hand, and these broccoli, quinoa, and cheddar bites are an absolute game-changer. Not only are they packed with flavor, but they’re also super versatile and perfect for meal prepping. Thanks to their high protein content, they’ll keep you feeling full and satisfied, whether you’re enjoying them as a snack or pairing them with a meal.
What I love most is how customizable they are—you can get creative by adding different veggies, experimenting with various cheeses, or even tossing in your favorite seasonings to mix things up. These bites are ridiculously simple to make, too. Just combine some chopped broccoli, cooked quinoa, eggs, a generous helping of cheese, and a pinch of red pepper flakes for a little kick. Scoop the mixture into a mini muffin pan, bake them to perfection, and voilà! You’ve got a delicious, nutritious snack ready to enjoy.
I can’t wait for you to try these cheddar bites! They’re such a great option for busy days or when you need something quick but satisfying. Let me know if you give them a go—I’d love to hear how they turn out and any fun twists you come up with! If you’re a snacker like me, these are going to be your new favorite thing. 😊 Check out my other breakfast ideas here!

Broccoli, quinoa and cheddar bites
Ingredients
- 3 eggs
- Handful of cooked broccoli
- 2 tbsp cooked quinoa
- Handful of Your fave cheese (I used cheddar) shredded
- Red pepper flakes/salt/pepp
Instructions
- Cook your quinoa and broccoli on the stovetop.
- Meanwhile whisk 3 eggs into a bow. Add salt, pepper and red pepper flakes.
- Chop your cooked broccoli and combine with cooked quinoa and shredded cheese. Add to eggs, fold them together
- Scoop into cups about 3/4 full. Bake on 400 for15 min. Store in fridge and eat throughout the week!
Made this recipe? Don’t gatekeep! Five stars? Chef’s kiss?
I’d love to hear it! Review or comment below.